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Coconut Chia Pudding and Blue Spirulina Overnight Oats


Posted on October 15, 2023 by Iva

Rating 3 of 5


Hello everyone! Have you ever try blue spirulina? If not, I would love to share this easy breakfast idea of healthy blue overnight oats and yummy coconut chia pudding. Blue spirulina powder has many health benefits for your body and you definitely should include it in your daily menu. As well as chia seeds, which are rich of Omega-3. On the other hand coconut milk is full of healthy fats.

 




Coconut Chia Pudding and Blue Spirulina Overnight Oats

Are you in search of a breakfast that will not only tantalize your taste buds but also awaken your senses with its vibrant colors and healthful ingredients? Look no further, because our Coconut Chia Pudding and Blue Spirulina Overnight Oats recipe is here to revolutionize your morning routine.

 

Picture this: layers of creamy, coconut-infused chia pudding intertwine with strikingly azure-blue spirulina oats, creating a visually captivating and utterly delicious breakfast experience. This recipe is a true testament to the idea that breakfast should not only be nourishing but also a feast for the eyes.

 

Coconut Chia Pudding and Blue Spirulina Overnight Oats

 

Incorporating an array of superfoods, including chia seeds, oats, and spirulina, this breakfast offers a powerful nutritional punch to start your day on the right foot. Whether you're an early riser or someone who needs a little motivation to jump out of bed, this breakfast will ignite your senses and inspire you to embrace the day ahead.

 

Let's embark on a culinary journey that celebrates the beauty of nourishing your body while enjoying every spoonful. Join me in the preparation of Coconut Chia Pudding and Blue Spirulina Overnight Oats, where I'll show you how to create a masterpiece that's as good for your health as it is for your soul. With a vibrant color palette and a symphony of flavors, this breakfast will soon become a beloved staple in your morning routine.

 

Coconut Chia Pudding and Blue Spirulina Overnight Oats

 

Coconut Chia Pudding and Blue Spirulina Overnight Oats is more than a meal; it's an experience that transforms your mornings into moments of joy and wellness. Enjoy your culinary adventure!

 

This Coconut Chia Pudding and Blue Spirulina Overnight Oats recipe is not only a feast for the eyes but also a nutritional powerhouse. Chia seeds are loaded with fiber and healthy fats, oats provide sustained energy, and spirulina is a superfood rich in nutrients. The creamy coconut milk and yogurt make it all wonderfully indulgent.

 

So, the next time you want to start your day with something special, give this recipe a try. It's not just a breakfast; it's a colorful, nutritious, and delicious work of art that's bound to brighten your morning. Enjoy!


Coconut Chia Pudding and Blue Spirulina Overnight Oats

3.2 from 15 Votes

Course:  dessert , breakfast

Difficulty:  quick , simple , easy

Diet:  sugar-free , gluten-free , vegetarian , vegan

Servings:  4

Calories:  461 kcal

Prep Time: 10 mins

Cook Time: 5 mins

Total Time: 15 mins

Ingredients

Instructions

  • 1

    In a bowl, combine chia seeds, 1 tbsp maple syrup, vanilla and coconut full fat milk. Soak overnight.


  • 2

    In a separate bowl combine oats with coconut yoghurt, blue spirulina powder and 1 tbsp maple syrup. Soak overnight.


  • 3

    The next morning, assemble the breakfast in glasses or jars.


  • 4

    At the bottom of each jar add puffed quinoa, a layer of blue overnight oats and a top layer of coconut chia pudding.


  • 5

    Melt dark chocolate drops with coconut oil using a double boiler or microwave oven.


  • 6

    Decorate with red currant, raspberries or any fruits of your choice. If desired, pour some melted dark chocolate on top and sprinkle some puffed quinoa.


Tips

  • Decorate the top of your Coconut Chia Pudding and Blue Spirulina Overnight Oats with fresh red currants, raspberries, or any fruits of your choice. These colorful additions not only make the breakfast visually stunning but also add natural sweetness and a dose of antioxidants.

  • If you're a chocolate lover, drizzle some of the melted dark chocolate over the fruits. The combination of rich chocolate and the fruity goodness is a true delight for your taste buds.

  • For that extra crunch, sprinkle some puffed quinoa on top. It's a perfect finish to this already amazing breakfast.

Notes

  • Give the chia pudding and overnight oats ample time to soak. Overnight is ideal, but if you're short on time, a minimum of 4 hours is recommended for proper consistency.
  • Please note that calories are based on serving and that's just a rough estimate, as the exact calorie content of each ingredient may vary depending on the brand and preparation method used.


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